1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
726.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 29.9 g | 149% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.3 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella cheese slices are a staple of Italian cuisine, prized for their mild, creamy flavor and exceptional melting quality. Made from cow's milk, the cheese is crafted through a process of curdling and stretching, giving it its signature smooth texture. These slices are a convenient choice for sandwiches, wraps, or topping pizzas and casseroles. Nutritionally, mozzarella is a good source of protein and calcium, supporting muscle health and strong bones. It also contains essential vitamins like B12 and riboflavin. However, it is relatively high in saturated fat and sodium, so portion control is recommended. Opt for low-fat mozzarella options if you're watching your fat intake. Perfectly versatile, mozzarella slices balance indulgence with nutritional benefits, making them a favorite in kitchens around the world.