Mozzarella cheese slices

Mozzarella cheese slices

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.3 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Mozzarella cheese slices

Mozzarella cheese slices are a staple of Italian cuisine, prized for their mild, creamy flavor and exceptional melting quality. Made from cow's milk, the cheese is crafted through a process of curdling and stretching, giving it its signature smooth texture. These slices are a convenient choice for sandwiches, wraps, or topping pizzas and casseroles. Nutritionally, mozzarella is a good source of protein and calcium, supporting muscle health and strong bones. It also contains essential vitamins like B12 and riboflavin. However, it is relatively high in saturated fat and sodium, so portion control is recommended. Opt for low-fat mozzarella options if you're watching your fat intake. Perfectly versatile, mozzarella slices balance indulgence with nutritional benefits, making them a favorite in kitchens around the world.