1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
456 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 7.2 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.2 mg | 11% | |
Sodium | 1024.0 mg | 44% | |
Total Carbohydrates | 57.6 g | 20% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 6.1 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 320.0 mg | 24% | |
Iron | 4.0 mg | 22% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mozzarella Cheese Pizza is a classic dish rooted in Italian cuisine, celebrated for its simple yet flavorful combination of ingredients. It features a foundation of thin or thick crust made from flour, water, yeast, and salt, topped with a vibrant tomato sauce and generous layers of melted mozzarella cheese. The mozzarella provides a rich, creamy texture, while the tomato sauce delivers tangy undertones and a boost of vitamin C and antioxidants such as lycopene. The pizza crust is a source of carbohydrates, offering energy, but may contain refined flour, which is less nutrient-dense. Depending on preparation, additional toppings or oils could increase its fat and calorie content. Mozzarella Cheese Pizza strikes a balance between indulgence and nutritional value when enjoyed in moderation, making it a versatile favorite for both casual meals and gatherings.