1 serving (28 grams) contains 85 calories, 7.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1794.9 mg | 78% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella cheese part skim
Mozzarella Cheese Part Skim is a classic Italian cheese renowned for its mild flavor and smooth, stretchy texture. Made from part-skimmed cow's milk, it balances creaminess with a reduction in fat content, making it lighter than traditional whole milk mozzarella. This versatile cheese is a staple in Italian cuisine, famously used in dishes like pizza, lasagna, and caprese salad. A good source of protein and calcium, mozzarella contributes to bone health and muscle repair, while its lower fat and calorie content make it a suitable option for those watching their intake. However, it is high in sodium, so moderation is recommended for those monitoring their salt consumption. Mozzarella’s soft texture and meltability make it popular in everyday cooking, while its simplicity pairs well with fresh, wholesome ingredients to create balanced and flavorful meals.
