Mozzarella cheese mini balls

Mozzarella cheese mini balls

Dairy

Item Rating: 50/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 726.5 mg 31%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1282.1 mg 98%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Mozzarella cheese mini balls

Mozzarella Cheese Mini Balls are bite-sized portions of fresh mozzarella, a classic Italian cheese known for its creamy texture and mild, milky flavor. Made from pasteurized cow's milk, enzymes, and salt, these mini balls are a versatile ingredient often used in salads, appetizers, or as a snack. Originating in the Campania region of Italy, mozzarella is a staple of Mediterranean cuisine. Nutritionally, it is a good source of protein and calcium, supporting muscle function and bone health. However, they are moderately high in saturated fats and sodium, so portion control is key for balanced consumption. Their petite size makes them perfect for adding a burst of flavor without overindulging, offering a delicious and satisfying way to enjoy this iconic cheese.