One cup of Mozzarella cheese balls is around 125 grams and contains approximately 280 calories, 20 grams of protein, 24 grams of fat, and 2 grams of carbohydrates.
Mozzarella Cheese Balls are delightful, bite-sized treats made from fresh mozzarella, giving them a creamy texture and mild flavor. Originating from Italy, these irresistible snacks are often enjoyed in Mediterranean cuisine, served as an appetizer or in salads. Packed with protein and calcium, they offer a healthy dose of nutrients, making them a great addition to your diet. However, they can be high in fat, so moderation is key. Perfect for sharing or snacking, Mozzarella Cheese Balls are sure to please your taste buds!
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 625 mg | 48% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
