Mozzarella buffalo

Mozzarella buffalo

Dairy

Item Rating: 50/100

1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 34.2 g 171%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 726.5 mg 31%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1247.9 mg 95%
Iron 1.7 mg 9%
Potassium 153.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Mozzarella buffalo

Mozzarella Buffalo is a fresh, soft, and creamy cheese traditionally made from the milk of water buffalo, originating in southern Italy. Known for its delicate texture and mild, slightly tangy flavor, it is a staple ingredient in Italian cuisine, used in dishes like Caprese salads, pizzas, and pasta. Rich in protein, calcium, and essential vitamins like B12, it supports bone health and muscle maintenance. Mozzarella Buffalo has a lower fat content compared to cheeses like cheddar, making it a lighter option for many recipes. However, it is high in sodium and should be consumed in moderation, particularly for individuals monitoring their salt intake. Free from preservatives or artificial additives when traditionally crafted, this cheese pairs nutritional value with authenticity, offering a wholesome addition to balanced meals.