One cup of Mozzarella balls with tomatoes is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Mozzarella Balls With Tomatoes are a delightful Italian appetizer that combines the creamy goodness of fresh mozzarella cheese with the juicy sweetness of ripe tomatoes. Often drizzled with olive oil and sprinkled with fresh basil, this dish brings a burst of flavor to any meal. Packed with protein and essential vitamins, it’s a light, healthy option perfect for summer gatherings or a light snack. The simple yet vibrant ingredients celebrate the essence of Mediterranean cuisine, making it not only delicious but also nutritious. Enjoy this refreshing treat while savoring the rich flavors of Italy!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
