Nutrition Facts for Mozzarella balls with olives
Image of Mozzarella balls with olives

Mozzarella balls with olives

Item Rating: 45/100

One cup of Mozzarella balls with olives is around 238 grams and contains approximately 714 calories, 36 grams of protein, 60 grams of fat, and 7.1 grams of carbohydrates.

Mozzarella Balls With Olives are a delightful Mediterranean treat that combines creamy, fresh mozzarella and briny, vibrant olives. This dish typically features bite-sized mozzarella balls, known as bocconcini, paired with a variety of olives, such as Kalamata or green olives, drizzled with extra virgin olive oil and a sprinkle of herbs. Originating from Italy, this appetizer not only delights the palate but also offers health benefits. Mozzarella provides protein and calcium, while olives are rich in healthy fats and antioxidants. Together, they create a flavorful, satisfying option that's perfect for snacking or entertaining. Enjoy the taste of the Mediterranean in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 59.5238g 0%
Saturated Fat 35.7143g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 1666.6667mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 952.381mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 20.2%
Carbs: 4.0%