One cup of Mozzarella balls is around 237.3 grams and contains approximately 593.2 calories, 42.4 grams of protein, 50.8 grams of fat, and 0 grams of carbohydrates.
Mozzarella Balls are delightful, bite-sized cheese morsels, traditionally made from the milk of water buffaloes in Italy. Known for their creamy texture and mild flavor, these little gems are a staple in Mediterranean cuisine. Packed with protein and calcium, Mozzarella Balls are a healthier cheese option, low in calories and fat compared to many other cheeses. They can be enjoyed fresh in salads, added to pasta dishes, or simply drizzled with olive oil for a tasty snack. Whether you're savoring them in a Caprese salad or featuring them in a gourmet dish, Mozzarella Balls are a versatile and delicious choice!
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 169.5 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 847.5 mg | 65% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
