One cup of Mozzarella and vegetable pesto sandwich is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Mozzarella And Vegetable Pesto Sandwich is a delightful fusion of fresh ingredients and vibrant flavors. This Italian-inspired masterpiece features gooey mozzarella cheese paired with an array of colorful, sautéed vegetables like bell peppers, zucchini, and spinach, all generously spread with a rich, aromatic basil pesto. Packed with protein from the cheese and nutrients from the veggies, this sandwich offers a hearty, yet healthy option for lunch or a light dinner. With its irresistible taste and satisfying textures, the Mozzarella And Vegetable Pesto Sandwich is perfect for anyone seeking a delicious and nutritious meal on the go!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
