1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozzarella and ham ravioli
Mozzarella and Ham Ravioli is a delicious Italian-inspired dish combining the richness of cheese-stuffed pasta with savory cured ham. Each ravioli is filled with creamy mozzarella, known for its mild flavor and gooey texture, alongside finely chopped ham for a smoky and slightly salty contrast. The pasta itself is crafted from durum wheat flour, providing essential carbohydrates for energy. While indulgent, the dish also contains protein from the cheese and ham, which supports muscle growth and repair. However, its fat content and sodium levels can be higher due to the cheese and cured meat, making it a flavorful treat best enjoyed in moderation. Pairs beautifully with light tomato sauces, fresh herbs, and steamed vegetables to balance its richness. Mozzarella and Ham Ravioli embodies the artisan charm of Italian cuisine, offering a hearty yet satisfying option for pasta lovers.
