Mozerella sticks

Mozerella sticks

Appetizer

Item Rating: 46/100

One cup of Mozerella sticks is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 42.9 grams of fat, and 59.5 grams of carbohydrates.

Mozerella Sticks are a delicious appetizer that bring the taste of Italian cuisine right to your table. Made with gooey, stretchy mozzarella cheese, they’re coated in a crispy breadcrumb exterior, delivering a satisfying crunch with every bite. While they’re indulgent and typically fried, offering a rich flavor that cheese lovers adore, moderation is key for a balanced diet. Pair them with a zesty marinara sauce for dipping, and you have a perfect snack or party treat that’s sure to please. Enjoy the deliciousness of Mozerella Sticks – a cheesy delight that’s hard to resist!

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714.3
calories
28.6
protein
59.5
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1904.8 mg 82%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 238.1 mcg 1190%
Calcium 952.4 mg 73%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.2%
15.5%
52.3%
Fat: 386 cal (52.3%)
Protein: 114 cal (15.5%)
Carbs: 238 cal (32.2%)