One cup of Mozerella is around 113 grams and contains approximately 336 calories, 24.8 grams of protein, 25.0 grams of fat, and 2.5 grams of carbohydrates.
Mozerella is a creamy, fresh cheese that hails from Italy, traditionally made from the milk of water buffaloes. Boasting a delicate, mild flavor and an irresistible stretchy texture, it’s a staple in Italian cuisine, featured in classic dishes like pizza and caprese salad. Rich in protein and calcium, Mozerella can be a healthier choice when enjoyed in moderation, adding richness to your meals without excessive calories. Whether melted over a hot dish or enjoyed fresh, Mozerella is a delightful ingredient that elevates any culinary experience.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 2.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.1 g | ||
protein | 24.8 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.