Mozerella balls

Mozerella balls

Dairy

Item Rating: 41/100

One cup of Mozerella balls is around 237.3 grams and contains approximately 720.3 calories, 50.8 grams of protein, 50.8 grams of fat, and 8.5 grams of carbohydrates.

Mozerella Balls are bite-sized delights made from fresh, creamy mozzarella cheese, often marinated in herbs and spices for an extra burst of flavor. Originating from Italy, these indulgent treats are a staple in Mediterranean cuisine. They’re perfect as a snack, in salads, or on a charcuterie board. While they’re rich in protein and calcium, providing essential nutrients, they can also be high in fat and sodium. Enjoy them in moderation for a delicious and satisfying culinary experience!

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720.3
calories
50.8
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
720.3
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 186.4 mg 62%
Sodium 1779.7 mg 77%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1211.9 mg 93%
Iron 1.7 mg 9%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.8%
Fat: 457 cal (65.8%)
Protein: 203 cal (29.3%)
Carbs: 34 cal (4.9%)