One cup of Mozarella tomato and bsail pesto sandwich is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Mozarella Tomato And Basil Pesto Sandwich is a delightful culinary fusion that celebrates the vibrant flavors of Italian cuisine. It features creamy mozzarella, ripe tomatoes, and a fragrant basil pesto, all nestled between two slices of artisan bread. This sandwich not only bursts with fresh ingredients, but it's also a healthy choice, packed with vitamins, antioxidants, and healthy fats from the pesto. Perfect for a light lunch or a satisfying snack, indulge in this tasty treat that’s full of flavor and goodness. Enjoy a bite of Italy in every mouthful!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 352.9 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.