One cup of Mozarella stick is around 240 grams and contains approximately 750 calories, 35.0 grams of protein, 55.0 grams of fat, and 35.0 grams of carbohydrates.
Mozzarella sticks are deliciously crunchy appetizers, featuring gooey, melted mozzarella cheese coated in a golden breadcrumbs. Originating from Italian cuisine, these savory snacks are perfect for sharing or enjoying solo. While they offer a satisfying taste of cheesy indulgence, they are deep-fried, which can add extra calories and fat. However, they do provide protein from the cheese, making them a delightful treat. So, whether you’re dipping them in marinara sauce or savoring them on their own, mozzarella sticks are a crowd-pleaser that bring a touch of Italy to your table!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.0 g | 70% | |
| Saturated Fat | 25.0 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1450.0 mg | 63% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 910.0 mg | 70% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
