1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1282.1 mg | 55% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.3 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozarella slice
Mozzarella Slice is a versatile dairy product known for its creamy texture and mild, slightly tangy flavor. Originating from Italian cuisine, mozzarella cheese is traditionally made from buffalo milk but is now commonly produced using cow’s milk. A slice of mozzarella is rich in protein, calcium, and essential nutrients that support bone health and muscle function. It is relatively low in fat compared to some other cheeses, making it a more balanced option for those watching their intake. However, it does contain saturated fats and sodium, which should be consumed in moderation as part of a balanced diet. Mozzarella’s soft, meltable quality makes it a staple in dishes like pizza, caprese salads, and lasagna. Pairing it with fresh vegetables or whole grains enhances its nutritional value while keeping indulgence in check.
