One cup of Mozarella shred cheese is around 239.3 grams and contains approximately 683.8 calories, 59.8 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Mozzarella Shred Cheese is a creamy, delicious cheese made from high-quality milk, known for its melt-in-your-mouth texture and mild flavor. Originating from Italy, it’s a staple in pizza, lasagna, and salads, adding a perfect touch to your favorite dishes. Packed with protein and calcium, this versatile cheese can support healthy bones and muscles. However, be mindful of portions, as it can be higher in fat and sodium. Elevate your meals with Mozzarella Shred Cheese—where every bite brings a slice of Italian tradition!
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
