Mozarella edam

Mozarella edam

Dairy

Item Rating: 45/100

One cup of Mozarella edam is around 239.3 grams and contains approximately 726.5 calories, 51.3 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.

Mozarella Edam is a delicious cheese that combines the creamy texture of traditional Mozzarella with the nutty flavor of Edam. Crafted from high-quality cow's milk, it boasts a rich blend of protein and calcium, making it a nutritious choice for various dishes. Originating from Italy and the Netherlands, this versatile cheese can elevate pizzas, salads, and sandwiches alike. Low in fat yet high in flavor, Mozarella Edam is a delightful addition to a balanced diet, perfect for cheese lovers seeking both taste and health benefits. Enjoy it fresh or melted for a truly satisfying experience!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
726.5
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
726.5
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 188.0 mg 62%
Sodium 1504.3 mg 65%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1222.2 mg 94%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)