One cup of Mozarella edam is around 239.3 grams and contains approximately 726.5 calories, 51.3 grams of protein, 51.3 grams of fat, and 8.5 grams of carbohydrates.
Mozarella Edam is a delicious cheese that combines the creamy texture of traditional Mozzarella with the nutty flavor of Edam. Crafted from high-quality cow's milk, it boasts a rich blend of protein and calcium, making it a nutritious choice for various dishes. Originating from Italy and the Netherlands, this versatile cheese can elevate pizzas, salads, and sandwiches alike. Low in fat yet high in flavor, Mozarella Edam is a delightful addition to a balanced diet, perfect for cheese lovers seeking both taste and health benefits. Enjoy it fresh or melted for a truly satisfying experience!
Calories |
726.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 51.3 g | 65% | |
Saturated Fat | 29.9 g | 149% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 188.0 mg | 62% | |
Sodium | 1504.3 mg | 65% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.3 g | 102% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1222.2 mg | 94% | |
Iron | 1.7 mg | 9% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.