1 serving (250 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576.4 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.8 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.2 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozarella chiabatta grilled veggies
Mozzarella Ciabatta Grilled Veggies is a hearty and flavorful sandwich inspired by Mediterranean cuisine. It features a rustic ciabatta roll as the base, layered with creamy mozzarella cheese, fresh spinach, and a medley of grilled vegetables such as zucchini, bell peppers, and eggplant, seasoned with olive oil, garlic, and herbs. Rich in fiber, vitamins, and antioxidants from the vegetables, it delivers wholesome nourishment, while the mozzarella provides protein and calcium for bone health. Olive oil adds heart-healthy fats, making this dish a balanced yet indulgent choice. However, its sodium content from cheese and seasoning may be a consideration for those monitoring their intake. Perfect for vegetarians or those seeking a flavorful plant-forward meal, this sandwich combines freshness and richness in every bite.
