One cup of Mozarella cheese stick is around 239.3 grams and contains approximately 683.8 calories, 59.8 grams of protein, 42.7 grams of fat, and 8.5 grams of carbohydrates.
Mozzarella Cheese Sticks are a deliciously stretchy snack made from high-quality mozzarella cheese, coated in a crispy breadcrumb layer. Originating from Italy, these delightful bites bring a taste of tradition to your table. They’re perfect for dipping in marinara sauce, offering a savory kick with every bite. While they’re a delicious treat, they do pack a bit of indulgence with their fried exterior. However, mozzarella is a great source of calcium and protein, making them a satisfying choice for cheese lovers. Enjoy Mozzarella Cheese Sticks as a fun appetizer or a tasty addition to any meal!
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
