1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.0 mg | 62% | |
| Sodium | 1504.3 mg | 65% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1222.2 mg | 94% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozarella cheese slice
Mozzarella cheese slices are a versatile dairy product originating from Italy, traditionally crafted from water buffalo milk but now commonly made with cow's milk. Known for their mild flavor, creamy texture, and excellent meltability, they are a staple in Italian cuisine, often featured in dishes like pizza, lasagna, and caprese salads. Each slice typically contains protein, calcium, and essential vitamins such as B12, supporting muscle health and bone strength. However, mozzarella can also be high in saturated fat and sodium, which should be consumed in moderation for optimal heart health. Low-fat or part-skim varieties are available for those seeking a lighter option. Mozzarella’s soft consistency makes it an accessible choice for a variety of diets, and its balanced flavor profile complements numerous savory recipes. Enjoy it fully melted, slightly chilled, or paired with fresh tomatoes and basil for a wholesome culinary experience.
