Mozarella cheese
Item Rating: 57/100
One cup of Mozarella cheese is around 239 grams and contains approximately 670 calories, 67 grams of protein, 41 grams of fat, and 7.4 grams of carbohydrates.
Mozzarella cheese is a soft, creamy delight that hails from Italy, traditionally made from the milk of water buffalo. Known for its delicate texture and mild flavor, it's a staple in pizzas, salads, and pastas. Packed with protein and calcium, mozzarella supports healthy bones and muscles, making it a wholesome choice. While it does contain fats, enjoying it in moderation can fit well into a balanced diet. Whether fresh or aged, mozzarella cheese adds a touch of richness to every dish, captivating food lovers around the world.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670.0855 |
| Total Fat 40.6838g | 0% |
| Saturated Fat 23.9316g | 0% |
| Cholesterol 212.9915mg | 0% |
| Sodium 38.2906mg | 0% |
| Total Carbohydrate 7.4188g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3932g | |
| Protein 67.0085g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1749.4017mg | 0% |
| Iron 1.053mg | 0% |
| Potassium 227.3504mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.2%
Protein: 40.4%
Carbs: 4.5%