Mozarella caprese

Item Rating: 59/100

One cup of Mozarella caprese is around 238 grams and contains approximately 524 calories, 32 grams of protein, 40 grams of fat, and 9.5 grams of carbohydrates.

Mozzarella Caprese is a vibrant Italian salad that celebrates the simplicity of fresh ingredients. Composed of ripe tomatoes, creamy mozzarella cheese, and fragrant basil leaves, it reflects the colors of the Italian flag. Drizzled with extra virgin olive oil and a hint of balsamic vinegar, this dish is not only visually stunning but also packed with nutrients. Tomatoes are rich in antioxidants, while mozzarella provides protein and calcium. With its fresh flavors and wholesome ingredients, Mozzarella Caprese is a delicious, healthy choice for any meal. Enjoy this classic dish that brings a taste of Italy to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	523.8095

Total Fat 39.6826g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 79.365mg	0%
Sodium 666.6667mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 3.1745g	0%
Total Sugars 6.3493g
Protein 31.746g	0%

Vitamin D 0IU	0%
Calcium 714.2857mg	0%
Iron 0.7936mg	0%
Potassium 317.4602mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%

Protein: 24.3%

Carbs: 7.3%