One cup of Mozarella ball is around 237.3 grams and contains approximately 423.7 calories, 59.3 grams of protein, 33.9 grams of fat, and 8.5 grams of carbohydrates.
Mozarella Ball is a delightful, soft cheese originating from Italy, traditionally made from water buffalo's milk. Its creamy texture and mild flavor make it a versatile ingredient in various dishes, from classic Caprese salads to gourmet pizzas. Mozarella Balls are low in calories, packed with protein, and provide essential nutrients like calcium, supporting strong bones. While they can be high in sodium and saturated fat, enjoying them in moderation can be part of a balanced diet. Indulge in the rich taste and the cultural heritage of Mozarella Balls, a culinary treasure that brings a taste of Italy to your table!
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 19.5 g | 97% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.2 mg | 36% | |
| Sodium | 271.2 mg | 11% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1186.4 mg | 91% | |
| Iron | 0 mg | 0% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
