1 serving (28 grams) contains 85 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
726.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.0 mg | 62% | |
| Sodium | 1794.9 mg | 78% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1222.2 mg | 94% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 188.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mozarella ball
Mozzarella balls are fresh, semi-soft cheese originating from Italy, traditionally crafted from buffalo milk, though cow's milk is now commonly used. Known for their smooth, delicate texture and mild flavor, these bite-sized cheese portions are a staple in Italian cuisine, often featured in Caprese salads, pizzas, and pasta dishes. Rich in protein and calcium, mozzarella balls support bone health and muscle repair. They are low in sodium and carbohydrates, making them suitable for various diets. However, their fat content, particularly in whole milk versions, contributes to higher caloric density, so moderation is key for balanced consumption. Opting for reduced-fat or part-skim varieties can align with healthier dietary goals. As a versatile ingredient, mozzarella balls are treasured for their ability to complement both savory and fresh dishes while providing essential nutrients.
