Mozarela
Item Rating: 57/100
One cup of Mozarela is around 239 grams and contains approximately 670 calories, 67 grams of protein, 41 grams of fat, and 7.4 grams of carbohydrates.
Mozarela is a fresh, soft cheese originating from Italy, traditionally made from buffalo milk. Known for its delicate flavor and creamy texture, Mozarela is a staple in Mediterranean cuisine, perfect for pizzas, salads, and pasta dishes. Packed with protein and calcium, it offers a nutritious option, though it can be high in saturated fat. Enjoy it in moderation, and savor the rich taste that brings a touch of Italy to your table!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670.0855 |
| Total Fat 40.6838g | 0% |
| Saturated Fat 23.9316g | 0% |
| Cholesterol 212.9915mg | 0% |
| Sodium 38.2906mg | 0% |
| Total Carbohydrate 7.4188g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.3932g | |
| Protein 67.0085g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1749.4017mg | 0% |
| Iron 1.053mg | 0% |
| Potassium 227.3504mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.2%
Protein: 40.4%
Carbs: 4.5%