Movie theatre popcorn

Movie theatre popcorn

Snack

Item Rating: 40/100

1 serving (50 grams) contains 375 calories, 5.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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1500
calories
20
protein
120
carbohydrates
120
fat

Nutrition Information

1 cup (200g)
Calories
1500
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 60 g 300%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 120 g 43%
Dietary Fiber 20 g 71%
Sugars 0 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.3%
4.9%
65.9%
Fat: 1080 cal (65.9%)
Protein: 80 cal (4.9%)
Carbs: 480 cal (29.3%)

About Movie theatre popcorn

Movie theatre popcorn is a classic snack commonly enjoyed during films, originating from American cinema culture. It’s made from kernels that are popped in high-temperature machines, often using coconut or canola oil. Typically, it’s seasoned with salt and topped with a buttery-flavored oil, which gives it its signature rich taste and aroma. This popcorn is naturally gluten-free and contains dietary fiber, making it a light, whole-grain snack in small portions. However, movie theatre popcorn can be high in calories, saturated fat, and sodium due to the oil and flavoring additives. Larger portions amplify these concerns, especially when additional butter and salt are added. While it’s a nostalgic treat, moderation is key to balancing its enjoyment with overall health.