Movie theater popcorn

Movie theater popcorn

Snack

Item Rating: 41/100

1 serving (50 grams) contains 328 calories, 2.5 grams of protein, 29.4 grams of fat, and 15.8 grams of carbohydrates.

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91.8
calories
0.7
protein
4.4
carbohydrates
8.2
fat

Nutrition Information

1 cup (14g)
Calories
91.8
% Daily Value*
Total Fat 8.2 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 1.2 g
Cholesterol 7.3 mg 2%
Sodium 105.8 mg 4%
Total Carbohydrates 4.4 g 1%
Dietary Fiber 0.8 g 2%
Sugars 0.0 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 1.1 mg 0%
Iron 0.2 mg 1%
Potassium 17.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

18.7%
3.0%
78.3%
Fat: 73 cal (78.3%)
Protein: 2 cal (3.0%)
Carbs: 17 cal (18.7%)

About Movie theater popcorn

Movie theater popcorn is a classic snack rooted in American cinema culture, often synonymous with the theater experience. Made from whole-grain kernels, popcorn is air-popped or heated in oil, then typically seasoned with salt and a buttery-flavored topping. The buttery topping, while flavorful, is often made from oils and additives rather than real butter, contributing to high fat, calories, and sodium levels. On the healthier side, plain popcorn is naturally high in fiber and relatively low in calories, making it a nutritious snack when served without excess seasoning or additives. However, movie theater popcorn is often heavily processed, featuring significant added fats and artificial flavors that can overshadow its wholesome base. Nutritional values vary significantly depending on serving size and toppings, so moderation is key for enjoying this beloved treat. It remains one of the more indulgent aspects of the movie-going experience.