One cup of Moutarde is around 236.6 grams and contains approximately 299.7 calories, 23.7 grams of protein, 23.7 grams of fat, and 49.7 grams of carbohydrates.
Moutarde is a flavorful condiment made primarily from ground mustard seeds, vinegar, and spices. Originating from ancient civilizations, particularly in France, it’s a staple in many cuisines around the world. Moutarde comes in various forms, from smooth and creamy to coarse and grainy, each adding a unique zing to salads, sandwiches, and marinades. While it's low in calories and can be a source of antioxidants, it's important to enjoy it in moderation, as some varieties can be high in sodium. Spice up your meals with Moutarde, an essential ingredient that brings bold taste and character to your kitchen!
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Nutrition Information
Calories |
299.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.8 mg | 0% | |
| Total Carbohydrates | 49.7 g | 18% | |
| Dietary Fiber | 26.0 g | 92% | |
| Sugars | 12.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 920.3 mg | 70% | |
| Iron | 17.7 mg | 98% | |
| Potassium | 1204.7 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
