Mousse fruits rouges

Mousse fruits rouges

Dessert

Item Rating: 62/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
calories
4.8
protein
47.6
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 119.0 mg 5%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 42.9 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.9%
5.3%
41.8%
Fat: 150 cal (41.8%)
Protein: 19 cal (5.3%)
Carbs: 190 cal (52.9%)

About Mousse fruits rouges

Mousse Fruits Rouges is a delicate French dessert celebrated for its smooth texture and vibrant flavors. This mousse is crafted from an assortment of red fruits, typically including strawberries, raspberries, red currants, and cherries, blended into a creamy mixture often using whipped cream or egg whites for its airy consistency. Its origins lie in the elegant traditions of French patisserie, offering a light and refreshing end to a meal. Rich in antioxidants, vitamins, and minerals from the red fruits, the mousse provides some nutritional benefits, particularly supporting immune health and providing anti-inflammatory properties. However, it can be high in sugar, both from the fruits and added sweeteners, and its fat content may be elevated depending on the dairy components used. Overall, Mousse Fruits Rouges balances indulgence with fruit-derived nourishment, making it a popular choice for special occasions or a tasteful treat.