Mousse chocolat

Mousse chocolat

Dessert

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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595.2
calories
11.9
protein
59.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 321 cal (52.9%)
Protein: 47 cal (7.8%)
Carbs: 238 cal (39.2%)

About Mousse chocolat

Mousse Chocolat, a classic dessert rooted in French cuisine, offers a rich, velvety texture and an indulgent chocolate flavor. Traditionally made with dark chocolate, eggs, sugar, and heavy cream, this decadent treat combines whipped egg whites or cream to create its characteristic airy consistency. While dark chocolate is renowned for its high antioxidant levels and potential heart-health benefits, the dessert’s sugar and heavy cream content contribute to its calorie and fat density, making it best enjoyed in moderation. Variations may include milk or white chocolate, altering its flavor and nutritional profile. Some recipes also incorporate fruit, nuts, or liqueurs for added depth. Celebrated for its luxurious taste and elegant simplicity, Mousse Chocolat is a quintessential dessert that epitomizes indulgence while offering a modest boost of minerals like magnesium when dark chocolate is used as the base.