Mousse au chocolat

Mousse au chocolat

Dessert

Item Rating: 52/100

One cup of Mousse au chocolat is around 238 grams and contains approximately 595 calories, 12 grams of protein, 36.0 grams of fat, and 71.0 grams of carbohydrates.

Mousse Au Chocolat is a decadent French dessert that beautifully combines rich dark chocolate, whipped egg whites, and cream to create a light and airy texture. Originating from France, this indulgent treat showcases the art of chocolate making, often enjoyed on special occasions. While it offers a delightful balance of sweetness and bitterness, it’s important to note that it’s high in calories and sugar. However, dark chocolate provides antioxidants and can boost mood, making Mousse Au Chocolat a luxurious yet mindful choice for dessert lovers. Indulge in this classic and experience pure culinary bliss!

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595
calories
12
protein
71.0
carbohydrates
36.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 19.1 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 119 mg 5%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 4.8 mg 26%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

43.3%
7.3%
49.4%
Fat: 324 cal (49.4%)
Protein: 48 cal (7.3%)
Carbs: 284 cal (43.3%)