Mousse au chocolat

Mousse au chocolat

Dessert

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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595.2
calories
11.9
protein
59.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 321 cal (52.9%)
Protein: 47 cal (7.8%)
Carbs: 238 cal (39.2%)

About Mousse au chocolat

Mousse Au Chocolat is a decadent French dessert celebrated for its rich, airy texture and deep chocolate flavor. Made primarily with high-quality dark chocolate, eggs, sugar, and cream, this treat exemplifies the elegance of French cuisine. Dark chocolate, a key ingredient, provides antioxidants like flavonoids, which may support heart health in moderation. The dessert also contains eggs, offering protein, and cream, which contributes to its luxurious texture. However, Mousse Au Chocolat can be high in saturated fat and sugar, making portion control essential. While indulgent, it can be enjoyed as an occasional treat to savor the artistry of French culinary tradition.