1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 42.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mousse au chocolat maison
Mousse Au Chocolat Maison is a classic French dessert known for its rich, velvety texture and indulgent chocolate flavor. Made with simple, high-quality ingredients including dark chocolate, eggs, sugar, and a touch of cream, this homemade treat exemplifies the artistry of traditional French cuisine. Dark chocolate, its star ingredient, provides antioxidants and is a source of magnesium, though its health benefits may be balanced by the dessert's sugar and cream content, which contribute to its decadence. Lightly whipped egg whites give it an airy texture, reducing the overall density while still offering protein. While Mousse Au Chocolat Maison is not considered a low-calorie food, its reliance on minimal ingredients and omission of heavy additives make it a purer choice for indulgent occasions. A small portion can satisfy cravings and offer a luxurious taste experience. Enjoy responsibly as part of a balanced diet.
