Moussaka with potatos

Item Rating: 67/100

One cup of Moussaka with potatos is around 240 grams and contains approximately 320 calories, 12 grams of protein, 20 grams of fat, and 24 grams of carbohydrates.

Moussaka With Potatoes is a hearty and comforting dish hailing from the Mediterranean, particularly Greece. This flavorful casserole layers tender, roasted potatoes with a rich mixture of spiced ground meat, typically lamb or beef, and a creamy béchamel topping. Often garnished with herbs, it offers a symphony of flavors and textures in every bite. While Moussaka is indulgent, featuring creamy sauces, it also provides a good source of protein and vegetables. Served warm, it's a perfect meal for gatherings, embodying the essence of Mediterranean cuisine. Enjoy this delicious classic that’s as nourishing as it is satisfying!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.9999

Total Fat 19.9999g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 480mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 3.1999g	0%
Total Sugars 4.0001g
Protein 12g	0%

Vitamin D 40.0001IU	0%
Calcium 120mg	0%
Iron 1.6001mg	0%
Potassium 559.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%

Protein: 14.8%

Carbs: 29.6%