Moussaka grecque
Item Rating: 67/100
One cup of Moussaka grecque is around 240 grams and contains approximately 280 calories, 12 grams of protein, 20 grams of fat, and 16 grams of carbohydrates.
Moussaka Grecque is a delectable Greek dish, layered with tender eggplant, spiced ground meat, usually lamb or beef, and a creamy béchamel sauce on top. This iconic Mediterranean comfort food boasts rich flavors from aromatic herbs like cinnamon and nutmeg. While it offers protein and nutrients from the meat and vegetables, it can be indulgent due to its creamy sauce. Nevertheless, when enjoyed in moderation, Moussaka Grecque presents a wholesome taste of Greece, bursting with tradition in every bite.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 280.0001 |
| Total Fat 19.9999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 55.9999mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 16.0001g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 4.0001g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 1.6001mg | 0% |
| Potassium 400.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%