1 serving (80 grams) contains 280 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
823.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 18.8 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 70.6 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mouskoutchou is a traditional Algerian sponge cake known for its softness and simplicity. Made with basic ingredients such as flour, eggs, sugar, oil, baking powder, and sometimes flavored with vanilla or lemon zest, this cake is light, fluffy, and pairs well with tea or coffee. Its origins lie in North African cuisine, celebrated for its adaptability and ease of preparation. While Mouskoutchou provides quick energy due to its carbohydrate content, it is relatively high in sugar and fat, making it a treat best enjoyed in moderation. However, it can be made healthier by reducing sugar or substituting oil with yogurt. This cake is popular in family gatherings and reflects Algeria's rich culinary heritage, offering a glimpse into the region’s love for simple yet comforting desserts.