1 serving (130 grams) contains 56 calories, 1.0 grams of protein, 0.3 grams of fat, and 11.7 grams of carbohydrates.
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Nutrition Information
Calories |
101.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 18.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.5 mg | 7% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 1158.2 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mousambi
Mousambi, also known as sweet lime, is a citrus fruit widely enjoyed for its refreshing taste and nutritional benefits. Native to Southeast Asia and commonly featured in Indian cuisine, Mousambi is either consumed fresh or juiced for a hydrating beverage. Packed with vitamin C, it helps boost immunity, promotes skin health, and aids in digestion. Mousambi also contains potassium, calcium, and antioxidants, which support heart health and combat free radicals. Unlike other citrus fruits, it is less acidic, making it gentle on the stomach and suitable for people with sensitive digestion. Though naturally low in calories, its sweetness comes from natural sugars, so moderation is advised for those managing their sugar intake. Mousambi is a versatile, nutrient-rich fruit that offers both taste and wellness, making it a popular addition to many diets worldwide.
