Mountain dew soda

Mountain dew soda

Beverage

Item Rating: 66/100

1 serving (355 grams) contains 170 calories, 0.0 grams of protein, 0.0 grams of fat, and 46.0 grams of carbohydrates.

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113.3
calories
0
protein
30.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
113.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 30.7 g 11%
Dietary Fiber 0 g 0%
Sugars 30.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 122 cal (100.0%)

About Mountain dew soda

Mountain Dew is a citrus-flavored soft drink introduced in the United States and known for its vibrant, neon-green color. Originally formulated in the 1940s, it has become a staple in American beverage culture, often associated with high energy and bold taste. The drink contains carbonated water, sugar, caffeine, citric acid, natural and artificial flavorings, and sodium benzoate as a preservative. With approximately 46 grams of sugar and 170 calories per 12-ounce serving, its high sugar content is a concern for those monitoring calorie or sugar intake. It also contains caffeine, offering a stimulant effect valued by those seeking an energy boost. Mountain Dew is not considered a healthful beverage due to its sugar levels and artificial additives, which may contribute to long-term health issues when consumed in excess. However, its bold flavors and energizing qualities make it a popular choice for recreational consumption.