One cup of Mountain dew is around 236.7 grams and contains approximately 113.3 calories, 0 grams of protein, 0 grams of fat, and 30.7 grams of carbohydrates.
Mountain Dew is a bold and refreshing citrus-flavored soda, crafted with a unique blend of carbonated water, high fructose corn syrup, and a splash of natural and artificial flavors. Originating in the Appalachian region, this iconic beverage delivers an electrifying burst of energy that complements a fast-paced lifestyle. While it's packed with sugars and caffeine, a perfectly chilled Mountain Dew can elevate your gaming sessions or outdoor adventures. Enjoy the thrill, but remember to balance it with a healthy lifestyle. Get ready to unleash the dew!
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Nutrition Information
Calories |
113.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43.3 mg | 1% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
