1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mountain cheese
Mountain Cheese is a robust, flavorful cheese traditionally produced in alpine regions such as Switzerland, Austria, and France. Made from the rich milk of cows grazing on mountain pastures, it boasts a distinctive nutty and earthy taste. Mountain Cheese is typically aged for several months, developing a firm texture and complex flavor profile. It is an excellent source of protein and calcium, essential for strong bones and muscle function. High in fat content, particularly saturated fat, it's best enjoyed in moderation for those watching cholesterol levels. This cheese is commonly featured in savory dishes, including fondue, gratins, and sandwiches, or enjoyed on its own alongside fruits or whole-grain crackers. Mountain Cheese represents the rich culinary heritage of alpine regions and offers a satisfying addition to balanced diets when consumed thoughtfully.
