1 serving (25 grams) contains 70 calories, 2.5 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mountain bread wrap
Mountain Bread Wrap is a versatile flatbread originating from the Middle Eastern tradition, known for its light texture and minimalist ingredient profile. Made simply from flour, water, and salt, it contains no added fats, oils, or preservatives, making it a popular choice for those seeking a healthier alternative to conventional wraps or breads. Its paper-thin consistency allows it to be used in various dishes, from wraps and rolls to baking recipes, catering to diverse cuisines. Low in carbohydrates and calories, it's an excellent option for weight-conscious individuals or those following reduced-calorie diets. However, it provides minimal fiber or protein compared to other whole-grain breads, so it's best paired with nutrient-dense fillings or sides to create a balanced meal. Mountain Bread Wrap is a low-guilt choice that adapts seamlessly into healthy eating plans, offering simplicity and versatility for creative culinary experiences.
