Mouline legumes
Item Rating: 87/100
One cup of Mouline legumes is around 236 grams and contains approximately 142 calories, 7.5 grams of protein, 1.9 grams of fat, and 28 grams of carbohydrates.
Mouline Legumes is a vibrant blend of lentils, chickpeas, and split peas, rooted in Mediterranean cuisine. Packed with protein, fiber, and essential nutrients, this nutritious mix promotes heart health and aids digestion. Rich in plant-based goodness, Mouline Legumes not only satisfies your taste buds but also supports a balanced diet. Perfect for salads, soups, or as a hearty side dish, it brings a delightful, wholesome touch to any meal. Embrace the power of plants with Mouline Legumes, where health meets flavor in every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 1.8868g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 9.434g | 0% |
| Total Sugars 4.717g | |
| Protein 7.5472g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56.6038mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.6%
Protein: 18.8%
Carbs: 70.6%