Motichur laddu

Motichur laddu

Dessert

Item Rating: 34/100

1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 119.0 mg 5%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 2.4 g 8%
Sugars 107.1 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Motichur laddu

Motichur Laddu is a quintessential Indian sweet known for its vibrant orange hue and melt-in-the-mouth texture. Originating from North Indian cuisine, this dessert is made primarily from gram flour (besan), ghee, powdered sugar, and cardamom, with a sprinkling of nuts often added for flavor and texture. The mixture is formed into small, round balls and garnished with pistachios or edible silver leaf. While rich in flavor and steeped in tradition, Motichur Laddu is a calorie-dense treat due to its high sugar and fat content, offering limited nutritional benefits. However, the use of gram flour provides a modest amount of protein, and nuts add trace amounts of healthy fats and micronutrients. Typically enjoyed during festivals and celebrations, this indulgent sweet is best savored in moderation as part of a balanced diet.