1 serving (50 grams) contains 125 calories, 2.0 grams of protein, 5.0 grams of fat, and 17.5 grams of carbohydrates.
Calories |
592.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 118.5 mg | 5% | |
Total Carbohydrates | 82.9 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 59.2 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 118.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Motichoor Laddu is a quintessential Indian sweet originating from North Indian cuisine, often enjoyed during festivals and celebrations. Made primarily from fine gram flour (besan), ghee, and sugar, these small, spherical confections are infused with aromatic cardamom and sometimes garnished with slivers of nuts like almonds or pistachios. The batter is crafted into tiny, delicate droplets (boondi), fried in ghee, then soaked in a sugar syrup to create their signature texture and flavor. While Motichoor Laddu is a rich source of energy due to its high carbohydrate and fat content, it should be consumed in moderation as part of a balanced diet. The ghee contributes healthy fats, but the combination of refined sugar and deep frying makes it a calorie-dense treat. Perfect for occasional indulgence, its alluring sweetness and celebratory charm have made it an enduring favorite in Indian households.