Motichoor laddu

Motichoor laddu

Dessert

Item Rating: 54/100

1 serving (50 grams) contains 125 calories, 2.0 grams of protein, 5.0 grams of fat, and 17.5 grams of carbohydrates.

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592.4
calories
9.5
protein
82.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 118.5 mg 5%
Total Carbohydrates 82.9 g 30%
Dietary Fiber 2.4 g 8%
Sugars 59.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 1.2 mg 6%
Potassium 118.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 213 cal (36.6%)
Protein: 38 cal (6.5%)
Carbs: 331 cal (56.9%)

About Motichoor laddu

Motichoor Laddu is a quintessential Indian sweet originating from North Indian cuisine, often enjoyed during festivals and celebrations. Made primarily from fine gram flour (besan), ghee, and sugar, these small, spherical confections are infused with aromatic cardamom and sometimes garnished with slivers of nuts like almonds or pistachios. The batter is crafted into tiny, delicate droplets (boondi), fried in ghee, then soaked in a sugar syrup to create their signature texture and flavor. While Motichoor Laddu is a rich source of energy due to its high carbohydrate and fat content, it should be consumed in moderation as part of a balanced diet. The ghee contributes healthy fats, but the combination of refined sugar and deep frying makes it a calorie-dense treat. Perfect for occasional indulgence, its alluring sweetness and celebratory charm have made it an enduring favorite in Indian households.