Motichoor laddoo

Motichoor laddoo

Dessert

Item Rating: 34/100

1 serving (50 grams) contains 225 calories, 2.5 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 119.0 mg 5%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 2.4 g 8%
Sugars 107.1 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Motichoor laddoo

Motichoor Laddoo is a traditional Indian sweet, cherished for its vibrant color and melt-in-your-mouth texture. Originating from the Indian subcontinent, these spherical treats are made with tiny, deep-fried balls of gram flour (besan), which are soaked in sugar syrup and fused together to form laddoos. Often enriched with ghee, cardamom, and garnished with nuts like pistachios or almonds, they embody the richness of Indian cuisine. While a good source of quick energy due to the sugar and ghee content, they are calorie-dense and high in saturated fats, making them better suited for occasional indulgence. Gram flour, however, provides protein and some essential nutrients. Typically served during festivals, celebrations, or religious events, Motichoor Laddoos are as much a symbol of joy as they are a delicious treat, albeit one that should be enjoyed in moderation for a balanced diet.