One cup of Moti rotis is around 250 grams and contains approximately 625 calories, 15 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.
Moti Rotis are delicious, fluffy Indian flatbreads made from whole wheat flour, water, and a pinch of salt. Originating from traditional Indian cuisine, these rotis are known for their soft texture and slightly charred flavor, achieved through the art of cooking on a hot griddle. Packed with fiber and essential nutrients, Moti Rotis are a wholesome choice that pairs beautifully with veggies, lentils, and curries. Low in fat and free from preservatives, they provide a healthy option for those looking to enjoy authentic flavors while nourishing their bodies. Taste the tradition and health in every bite with Moti Rotis!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
