One cup of Moti roti is around 250 grams and contains approximately 625 calories, 15 grams of protein, 20 grams of fat, and 100 grams of carbohydrates.
Moti Roti is a traditional Indian flatbread made from whole wheat flour, blended with water and a pinch of salt, then expertly kneaded to achieve the perfect texture. Originating from the heart of Indian cuisine, this wholesome staple is often served warm, accompanying a variety of savory dishes. Rich in fiber and nutrients, Moti Roti is a healthier alternative to processed breads, making it a fantastic choice for those looking to maintain a balanced diet. Enjoy it with fresh vegetables, lentils, or your favorite curries for a truly nourishing experience.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
