Mostarda

Mostarda

Dessert

Item Rating: 52/100

1 serving (15 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.

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630.9
calories
0
protein
157.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 157.7 g 57%
Dietary Fiber 0 g 0%
Sugars 126.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 630 cal (100.0%)

About Mostarda

Mostarda is a traditional Italian condiment made by blending fruit, sugar, and mustard essence, resulting in a sweet, tangy, and subtly spicy flavor. Originating from Northern Italy, it is often paired with meats, cheeses, or used to complement dishes like bollito misto. Common fruits in mostarda include cherries, pears, figs, and apricots, which are candied during preparation. While its fruit base provides some vitamins and natural antioxidants, the high sugar content makes it a concentrated source of calories and should be consumed in moderation. The mustard essence adds a pungent kick and may support digestion. This versatile condiment brings bold flavors to meals but is best enjoyed as an occasional treat due to its sugar-heavy composition.