One cup of Mostaccioli is around 238.1 grams and contains approximately 373.8 calories, 13.8 grams of protein, 2.2 grams of fat, and 73.5 grams of carbohydrates.
Mostaccioli is a delightful Italian pasta dish featuring tubular pasta, often served in a rich tomato sauce. Originating from the heart of Italy, this dish typically includes ingredients like garlic, herbs, and sometimes a savory blend of meats or vegetables. While it can be comforting and satisfying, it’s also versatile - you can make it lighter by adding fresh veggies or opting for whole grain pasta. Packed with flavor, Mostaccioli is not just a meal; it’s a taste of Italian tradition that can be enjoyed any day of the week!
Calories |
373.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.2 g | 2% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 73.5 g | 26% | |
Dietary Fiber | 4.3 g | 15% | |
Sugars | 3.8 g | ||
protein | 13.8 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.1 mg | 17% | |
Potassium | 104.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.