1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 7.1 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mostaccioli is a tubular pasta similar to penne, originating from Italian cuisine. Typically made from durum wheat and water, it serves as the foundation for comforting baked dishes or tossed pasta recipes. Traditional preparations often pair Mostaccioli with rich sauces like marinara, meat-based ragù, or creamy Alfredo, sometimes accompanied by cheese and various vegetables. Nutritionally, plain Mostaccioli is a good source of carbohydrates and provides energy, while being low in fat and cholesterol. Whole wheat varieties offer additional fiber and nutrients, supporting digestive health and sustained energy. However, dishes featuring heavy creams, cheeses, or excessive amounts of meat can increase calorie, fat, and sodium content, making such recipes less ideal for heart health. Balancing the pasta with lean proteins, tomato-based sauces, and fresh vegetables can create a delicious and nutritious meal suited for a more health-conscious diet.