One cup of Mosambi is around 235.6 grams and contains approximately 100.0 calories, 1.8 grams of protein, 0.7 grams of fat, and 15.6 grams of carbohydrates.
Mosambi is a refreshing citrus fruit, also known as sweet lime, native to India. This vibrant, pale yellow fruit is rich in vitamin C, antioxidants, and essential minerals, making it a powerhouse for boosting immunity and promoting skin health. Its sweet, juicy flesh is perfect for juicing, often enjoyed in drinks or desserts, and features prominently in Indian cuisine. Low in calories and 96% water, Mosambi is a hydrating snack, ideal for hot climates. Embrace the delightful taste and health benefits of Mosambi today!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.6 g | 5% | |
| Dietary Fiber | 92.5 g | 330% | |
| Sugars | 0 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
